MOVE BREATHE Express
KINRGY, a fitness platform for your mind, body, and soul.
WHAT IS KINRGY
KINRGY is a whole-self fitness practice that utilizes movement, breath, and expression to free your mind, body, and spirit. Our innovative classes integrate dance cardio, sculpt, breathwork, and meditation techniques to clear stagnant emotions and energy in the body.
Aloha!!! Just want to personally THANK YOU for giving our bodies a voice!! I'm a paraplegic and cannot use my legs - so doing your Kinrgy classes has helped to bring energy to an area of my body that hasn't felt for a very long time.Sarah
I started to break down crying. I don't really know why. I just felt relieved. I felt okay in my skin, I felt beautiful, I felt powerful. I felt privileged to be a woman.Deshae
To say that I'm completely overwhelmed with emotion is an understatement. I'm totally hooked! This has impacted my life in a way that I'll never be able to thank you enough for.Emma
I am finding parts of myself I had lost and recreating new ones. You truly are Expanded Fitness and restoring who I am.Amy
KINRGY unlocked something inside of me that I had hidden away... the call to reconnect with myself was strong and I haven’t stopped talking about it since.Kirsten
My daughter has been struggling for years with body image issues and insecurities. Since we started doing KINRGY I am watching her transform.Dawn
KINRGY has helped me feel my body and have faith in it again. Thank you for lifting me up and reminding me that I can do anything when I truly connect to my authentic self.Sierra
More than just a dance workout, our innovative classes help you release stress and emotions while sculpting your body and elevating your heart rate.
KINRGY is a whole-self fitness platform featuring innovative movement, breathwork, and meditation classes uniquely designed by Julianne Hough to strengthen your body, connect to your dreams and give you more energy! Join a class a day for the ultimate form of self-care!
More than just a workout, our innovative classes help you release stress and emotions while sculpting your body and elevating your heart rate.
KINRGY CARVE uses your body weight and resistance to tone your muscles, move stagnent energy and expand your belief of what’s possible.
KINRGY CONNECT guides you through breathwork and meditation to help you calm your mind, recalibrate your system and connect you back to your true essence.
“Whatever I am going through, the stress, the heartache, the frustration — or I’m just craving more play, I always return to my body because that is where I can release, and be free. KINRGY reminds us to let go of perfection and get back to our body’s most natural form: expression. It’s there that we can be our best selves”
“KINRGY is the Soul Cycle of Dance”
“KINRGY helps people connect back to their truest self”
“Energy is the force of life! KINRGY helps you unleash your vitality, transform your perspective, and amplify your inner strength. It’s a magnificent process. Try it and enjoy.”
“I found (KINRGY) to be such an incredible holistic catharsis”
Membership includes unlimited Live and On-Demand KINRGY dance workout classes, wellness workshops and more.START YOUR FREE TRIAL